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Class Schedule

We offer two locations to best serve you.

2 Locations 1 Price

Class Schedule 10.9.2024.png

Types of Classes

Boxing K.O.

This is a 55 minute, heart-pounding workout that incorporates high energy boxing mixed with conditioning exercises to give you an all around, full body work out. 

Difficulty Level : Beginner-Advanced

KICK K.O.

Kick and punch your way to a leaner, fitter you with Kick K.O. This class uses both kicking and punching mixed with conditioning exercises to give you an all around, full body work out. 

Difficulty Level: Beginner-Advanced

Boxing Technique

This class focuses on the basics using shadow boxing, mitt work and technique boxing drills for any member looking for exercise or to take it to the next level of competition.

Difficulty Level: Beginner- Advanced

Combo K.O.

Boxing combo combines the best of two ouf our classes: Boxing and Cross Training. Get heart-pumping bagwork AND strength and conditioning training using weights, body bars, dumbbells and much more. 

Difficulty Level: Beginner-Advanced

ALL AGES Boxing K.O.

All Ages K.O. classes are our Boxing K.O. classes with the added benefit of parents being able to bring their school-aged children to participate during this time. Children must be over age 7 and be able to keep pace and stay on task during class. 

Difficulty Level : Beginner-Advanced

Get in Touch

8303 Speedway Dr, San Antonio, TX 78230

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12030 Bandera Road #104, Helotes TX 78023

(210)375-2348

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