"In February 2011, I started my weight loss journey. Weighing in at 286 pounds I knew I had a long road ahead of me. By May, after a few months of exercising regularly and twenty pounds of weight loss, I was ready to try something new, something challenging, that would help keep me motivated in this process. I decided to give boxing a try. I was apprehensive at first since I was very overweight and pretty uncoordinated. That first class was extremely hard and it took 100% of my efforts to make it to the end but I survived. I pushed myself harder, for longer, than I ever had before and immediately I knew I wanted to do it again. Since then my technique and endurance has improved, in each class I find I am able to more reps and hold positions longer, with every class my confidence grows and it is all because of the trainers at Club KO. I know I wouldn’t be where I am today, 90 pounds lost, if it weren’t for Club KO. I am excited to continue to work with them every week to help get me to my goal and to continue on with them after in maintaining it.

~Dacia Lee

"A good friend of mine introduced me to Club KO. I was trying to lose weight for my 10 year high school class reunion, so I took her up on her invitation to try the free class. Little did I know I would become addicted to exercise! I loved the work out from the first moment I tried it. The instructors are AWESOME and the workout is intense. Boxing is a great way to build strength, endurance, confidence & relieve stress. When I first started the class I was almost a 16 dress size....now I'm a size 2. I recommend the class to anyone who is willing to try something different and succeed in maintaining a healthy lifestyle."

~Christina Gonzalez

 

More testimonials to come. Please, check back soon.