Labor Day Holiday
There will be NO CLASSES on Labor Day (Monday, September 6th, 2010). Please, plan your work out accordingly.
Run Group 5k's - Team Knock Out
Club K.O. organizes groups to run in 5k's throughout the fall and spring seasons. Every 5k benefits an organization that helps those who are in need. Most groups will be required to have 10 people minimum in order to participate under Team Knock Out.
Huntington's Disease is a devastating, hereditary, degenerative brain disorder for which there is, at present, no effective treatment or cure. HD slowly diminishes the affected individual's ability to walk, think, talk and reason. Eventually, the person with HD becomes totally dependent upon others for his or her care. Huntington's Disease profoundly affects the lives of entire families – emotionally, socially and economically. HD often begins in mid-life, between the ages of 30 and 50, though diagnosis has occurred as early as 6 months and as late as 88 years of age. Children who develop the juvenile form of the disease rarely live to adulthood.
5k Details:
Date: Saturday, September 11, 2010
Time: 7AM - Registration
8AM - 1st wave of walking begins
8:45 - 2nd wave of walking begins
Cost: $30 (includes registration for the run/walk & a Club K.O. Team Knock Out Shirt)
$20 register on Run/Walk day (no Club K.O. shirt)
Location: Woodlawn Park, San Antonio Texas
Deadline: September 7th, 2010
Contact: Geneive 210-375-2348 or
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Welcome GroupOn Members
Welcome GroupOn members!
Please, take a look at our "SCHEDULE" and "CLASS DESCRIPTIONS" sections to determine which class you would like to try 1st. Any of the classes ending in K.O. would be appropriate if you are new to our facility. Then, you can schedule your 1st class in two different ways: you can fill out our "Contact" form and a trainer will contact you as soon as possible or you can also contact us (210) 375-BFIT (2348).
For your first class, you will need to bring your GroupOn voucher, a towel, a water and a lot of energy. We look forward to working with you.
Back to School Sign Up Special
Need some motivation to get you in the gym and back on a regular work out schedule? Well, not only does Club K.O. offer a flexible schedule and an amazing workout but we also offer a great sign up special...
Sign up for any 1 Year Membership Agreement
Receive (your choice)
1st month FREE or FREE Gloves and Hand Wraps
At Club K.O. you will never pay enrollment fees or start up costs. Come in and try your 1st class FREE! Please, call for more details: 210-375-2348.
Offer valid thru October 31st, 2010
1st Class FREE!
Come in and enjoy your first class for FREE! You do not need to bring anything with you. We have loaner gloves for you to use for your 1st visit. It's as easy as 1, 2, FREE:
1st - Check the Class Schedule Section and find a class and time that works best for you.
2nd - Come in 10 minutes before the class is scheduled to begin.
FREE - Enjoy your 1st class FREE!
Also see our Back to School Sign Up Special.
Links
The Club K.O. Facebook Page
http://www.facebook.com/TheClubKO
Roger Soler's
http://rogersoler.com/index.php
