19
May
Testimonials
"I am here to give proof of how extremely powerful and effective Club K.O. has been for me. I have always been an extremely active person, but my lack of exercise started to catch up with me. I knew I needed to initiate exercise, but I hadn't worked out consistently since high school. I was really worried about how to start up a fun and effective way to get my body in shape. A friend invited me to try a free class, which was great. Not only did it challenge me, but at the end of the class I can honestly say that I couldn't wait to join permanently. Within a couple of weeks you could notice a huge difference in my body shape and energy level. I have dropped pant sizes, bra sizes, and have lost my double chin. I would encourage anyone to join. The gym is an extremely uplifting place, and makes getting healthy fun. The gym now offers a variety of classes from cardio boxing, kick boxing, boot camp, and abs classes. How could you ever get bored?"
- Kelly Marlow
“Since joining K.O. Fitness I noticed my energy levels have gone off the charts!! I feel great and the personal attention I receive from the trainers keeps me motivated and coming back for more. Rico and Genieve provide a great platform for everyone to perform at their own levels but give great tips and side by side assistance to help us reach our true potential.”
- Melissa Benavidez
“I joined K.O. Fitness last year to get myself into shape and to help me with my energy levels. As you get older you notice you’re “not the same” when it comes to exercising. After only a few classes I noticed I was more energetic and motivated to get up and move. The K.O. classes are great intense cardio workouts and I love the pace; you have to move so you know your body’s getting a workout! Rico is a great instructor and keeps everyone in the class going while Genieve gives side by side tips to make sure you have the correct form to get true results. Thanks K.O. for getting me moving!”
- Abdel Roach
“I’m an avid sports man; football and track is my thing but during the off season I wanted to get a cardio workout that equaled the training I received during the normal season. I found K.O. Fitness and it was more intense than my usual workouts! It’s a fast-paced, intense workout that has given me great results. The music that plays while the class is going keeps you pumped and you find yourself working harder. Rico and Genieve are awesome, they make sure everyone is doing the right moves and encourages anyone, no matter what physical shape, to keep going and they are doing great. This is a great workout and everyone should sign up for the class.”
- Rudy M.
“I have been attending Club K.O. about once a week for the past ten months. It provides an intense brief workout which is quite exhausting for someone with a fairly sedentary lifestyle like me. After nearly a year, I can't explain the results except to say that I feel better, I'm more limber, and I feel stronger, especially through my stomach and lower back. I have had some aches and pains; I have to be careful not to hurt my hands or my knees, but overall I think it's a wise choice to keep coming. Even my scores on my annual physical have improved!”
- Robert Allen
“A good friend of mine introduced me to Club KO. I was trying to lose weight for my 10 year high school class reunion, so I took her up on her invitation to try the free class. Little did I know I would become addicted to exercise! I loved the work out from the first moment I tried it. The instructors are AWESOME and the workout is intense. Boxing is a great way to build strength, endurance, confidence & relieve stress. When I first started the class I was almost a 14 dress size....now I'm a size 2. I recommend the class to anyone who is willing to try something different and succeed in maintaining a healthy lifestyle.”
- Christina Gonzalez
"I don't think that I can truly put into words how much Club KO has changed my life. I have never been consistent in any exercise routine. I joined Club K.O on April 18 a day after my 34th birthday. I was determined that I would not go into my 35th year still overweight and complaining that I needed to do something about it. After my first class I was hooked. Every class that I attend is challenging, yet rewarding. Our instructors, Genieve and Rico, encourage us, but also motivate us to push past our comfort zone and get the best results from our workout. They are very personable and I appreciate how you can tell that they genuinely care about your overall wellness. I still have a long way to go, but I feel a great deal closer after every class."
- Lisa Segovia
"I'm a K.O. Fitness. fan!! A friend told me about this "really fun boxing class" and I thought, boxing, hmmm. I was curious but not really sure about the hitting part. My friend's comment was just try it, the first class is free. Well, one class later I was couldn't wait to sign up! The workout was intense, well paced and flexible enough for all fitness levels. I couldn't believe what a huge stress reliever hitting that punching bag turned out to be! The instructors, Rico, Genieve and Robert, are all great motivators and genuinely interested in their clients' health. I noticed improved strength and endurance and more muscle definition after the first couple of weeks as well as better coordination. I strongly recommend this class to anyone looking for a fun, challenging workout. I feel great! Thanks K.O. Fitness!"
-Rachel Belinsky
- Hannah Riley
"On April 24, 2007, I made the commitment to join Club K.O. and enlist the help of a personal trainer. I have NEVER had a consistent exercise program or eating plan, and my weight had skyrocketed to an all time high. With the help of my trainer, Ben, and my Club K.O instructors Genieve and Rico, I have successfully made a life change. I feel better than I did in my 20's! The personal attention and motivation that I receive from this group has made all the difference. For the first time in my life, I am truly "Living Right"!"- Kelly Marlow
“Since joining K.O. Fitness I noticed my energy levels have gone off the charts!! I feel great and the personal attention I receive from the trainers keeps me motivated and coming back for more. Rico and Genieve provide a great platform for everyone to perform at their own levels but give great tips and side by side assistance to help us reach our true potential.”
- Melissa Benavidez
“I joined K.O. Fitness last year to get myself into shape and to help me with my energy levels. As you get older you notice you’re “not the same” when it comes to exercising. After only a few classes I noticed I was more energetic and motivated to get up and move. The K.O. classes are great intense cardio workouts and I love the pace; you have to move so you know your body’s getting a workout! Rico is a great instructor and keeps everyone in the class going while Genieve gives side by side tips to make sure you have the correct form to get true results. Thanks K.O. for getting me moving!”
- Abdel Roach
“I’m an avid sports man; football and track is my thing but during the off season I wanted to get a cardio workout that equaled the training I received during the normal season. I found K.O. Fitness and it was more intense than my usual workouts! It’s a fast-paced, intense workout that has given me great results. The music that plays while the class is going keeps you pumped and you find yourself working harder. Rico and Genieve are awesome, they make sure everyone is doing the right moves and encourages anyone, no matter what physical shape, to keep going and they are doing great. This is a great workout and everyone should sign up for the class.”
- Rudy M.
“I have been attending Club K.O. about once a week for the past ten months. It provides an intense brief workout which is quite exhausting for someone with a fairly sedentary lifestyle like me. After nearly a year, I can't explain the results except to say that I feel better, I'm more limber, and I feel stronger, especially through my stomach and lower back. I have had some aches and pains; I have to be careful not to hurt my hands or my knees, but overall I think it's a wise choice to keep coming. Even my scores on my annual physical have improved!”
- Robert Allen
“A good friend of mine introduced me to Club KO. I was trying to lose weight for my 10 year high school class reunion, so I took her up on her invitation to try the free class. Little did I know I would become addicted to exercise! I loved the work out from the first moment I tried it. The instructors are AWESOME and the workout is intense. Boxing is a great way to build strength, endurance, confidence & relieve stress. When I first started the class I was almost a 14 dress size....now I'm a size 2. I recommend the class to anyone who is willing to try something different and succeed in maintaining a healthy lifestyle.”
- Christina Gonzalez
"I don't think that I can truly put into words how much Club KO has changed my life. I have never been consistent in any exercise routine. I joined Club K.O on April 18 a day after my 34th birthday. I was determined that I would not go into my 35th year still overweight and complaining that I needed to do something about it. After my first class I was hooked. Every class that I attend is challenging, yet rewarding. Our instructors, Genieve and Rico, encourage us, but also motivate us to push past our comfort zone and get the best results from our workout. They are very personable and I appreciate how you can tell that they genuinely care about your overall wellness. I still have a long way to go, but I feel a great deal closer after every class."
- Lisa Segovia
"I'm a K.O. Fitness. fan!! A friend told me about this "really fun boxing class" and I thought, boxing, hmmm. I was curious but not really sure about the hitting part. My friend's comment was just try it, the first class is free. Well, one class later I was couldn't wait to sign up! The workout was intense, well paced and flexible enough for all fitness levels. I couldn't believe what a huge stress reliever hitting that punching bag turned out to be! The instructors, Rico, Genieve and Robert, are all great motivators and genuinely interested in their clients' health. I noticed improved strength and endurance and more muscle definition after the first couple of weeks as well as better coordination. I strongly recommend this class to anyone looking for a fun, challenging workout. I feel great! Thanks K.O. Fitness!"
-Rachel Belinsky